Hello friends, and welcome to our breakdown of the episode on the Microbiome, with our special guests Dr. Doris Day M.D. and Thomas M. Hitchcock, Ph.D. authors of the book, Rebooting the Biome. If you haven't already, I highly recommend tuning in to that enlightening conversation before delving into today's discourse.
Our microbiome exploration gave us valuable understanding, prompting a thirst for more knowledge. After the episode I immediately reached out to Dr. Hitchcock for more information. He was kind and answered all my questions. He is on the cutting edge of change in this industry and fascinating to learn from. You can tune into his youtube channel and read more about him on our website at https://www.faciallyconscious.com/guests/thomas-hitchock-md/. Rebecca's eagerness to dive deeper led her to discover the captivating mini-series Beauty and the Bacteria, a gold mine of information on YouTube by Thomas M. Hitchcock, Ph.D. The episode highlighted the importance of adopting a less-is-more approach, a philosophy that resonated deeply with our mantra at Facially Conscious.
Julie, our beacon of consumer wisdom, drew attention to a current article in Vogue. The article discusses dialing down the intensity of our skincare routines and the rising trend towards gentler, minimalist routines. This shift in perspective underscores the pivotal role of the microbiome in skincare awareness, prompting us to rethink our approach.
Dr. Vicki Rapaport, our resident dermatologist extraordinaire, shared her insights about how patients today have overzealous skincare routines. She cautioned against the indiscriminate use of exfoliants and harsh chemicals. She tells us about a patient's journey to overcoming rosacea and the importance of simplicity in skincare.
Can we discuss the link between what we eat and our skin's health? Dr. Vicki Rapaport is all about balance, recommending lots of fiber-rich foods and omega-3 supplements. Rebecca and Trina are on board with this holistic approach, urging us to embrace it.
Trina Renea, our seasoned esthetician, emphasized the importance of individualized skincare regimens tailored to each person's unique microbiome. Her pragmatic approach to skincare echoed our mantra of listening to your skin and embracing diverse skin care practices.
Have you heard about hypochlorous acid? Dr. Vicki Rapaport spilled the tea on this magical stuff—it has antibacterial powers that keep our microbiome in check without tampering with the balance. Sounds like a game-changer, right?
So, what's the big takeaway from this discussion about the microbiome? It's all about keeping it real and simple when it comes to your skincare routine. It's about finding that sweet spot between minimalism and effectiveness, all while giving your skin the love and attention it deserves.
As we wrap up this chat, we're excited about our next deep dive into skincare secrets. Until then, keep it real, keep it radiant, and never forget to embrace the beauty that's uniquely you.
SHOW NOTES from the episode "Our Hosts’ Perspective on the Microbiome - blogpost"
Beauty and the Bacteria – a mini-series on YouTube
Sensitivity Training – Vogue 2023 October
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Trina Renea - Medically-trained master esthetician and celebrities’ secret weapon @trinareneaskincare and trinarenea.com
Julie Falls- Our educated consumer who is here representing you! @juliefdotcom
Dr. Vicki Rapaport -Board Certified dermatologist with practices in Beverly Hills and Culver City @rapaportdermatology and https://www.rapdermbh.com/
Rebecca Gadberry - Our resident skincare scientist and regulatory and marketing expert. @rgadberry_skincareingredients
Credits
Produced and Recorded by The Field Audio
